vegan

Banana nut crunch cereal (post, great grains)

59g

Global,western,continental

Main
230Kcal

Protein

10%

Carbs

71%

Fat

20%

Estimated Glycemic Index

54

Nutrition Information

Serving SizeSoup bowl (59g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 42g32%
Dietary Fibre 7g23%
Sugar 10gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 140mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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