Protein
8%
Carbs
59%
Fat
33%
Food Tags
Low sodium
High carb
High sugar
Estimated Glycemic Index
58
Nutrition Information
Serving SizeServing (126g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 29g22%
Dietary Fibre 2g7%
Sugar 21gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 73mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
3.75 g
vanilla extract
0.13 g
bananas, raw
23.44 g
strawberries, raw
41.50 g
nuts, almonds
5.75 g
ice creams, vanilla, light
38.00 g
sugars, granulated
0.79 g
syrup, nestle, chocolate
7.00 g
caramel sauce
5.25 g
Food groups
33%
berries
19%
other fruits
6%
candies
5%
tree nuts
4%
dairy oil and fat
2%
sugars
1%
butter
1%
water
0%
dry herbs and spices
0%
salt
Health Tags for Banana Split Sundae
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, banana
Coconut milk ice cream, Sugarfree sundae
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream
-