Protein
56%
Carbs
10%
Fat
34%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizePiece (148g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 129mg43%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 26g48%
Sodium 629mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
5.50 g
spices, coriander seed
0.90 g
spices, pepper, black
0.54 g
oil, rice bran
1.70 g
chicken, broilers or fryers, dark meat, drumstick, meat only, raw
122.00 g
sauce, fish, ready-to-serve
4.50 g
garlic, raw
1.50 g
beverages, water, tap, drinking
3.60 g
soy sauce made from soy and wheat (shoyu), low sodium
3.55 g
wheat flour, white, all-purpose, unenriched
3.75 g
Food groups
83%
chicken
5%
water
4%
hen egg
3%
refined grains
1%
vegetable oils
1%
allium veggies
1%
dry herbs and spices
1%
soy
1%
salt
1%
salt water fish
0%
whole grains
0%
citrus fruits
Health Tags for Bangkok Fried Chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lemon chicken, Thai drunken chicken, Chicken tomato roast
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, maida
Fried chicken popcorn, Hunan style chicken, Roasted orange chicken, Bangkok fried chicken (No garlic/maida)