Protein
9%
Carbs
65%
Fat
26%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
High sodium
Estimated Glycemic Index
68
Nutrition Information
Serving Size1 (67g)
Amount per serving
Calories148 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 24g18%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 436mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.73 g
salt, table
0.50 g
beverages, water, tap, drinking
30.00 g
leavening agents, baking soda
0.77 g
wheat flour, white, all-purpose, unenriched
31.25 g
Food groups
46%
refined grains
45%
water
7%
butter
1%
food additives, baking etc
1%
salt
Health Tags for Bannock bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Gluten free bannock