Protein
1%
Carbs
98%
Fat
1%
Food Tags
Low fat
Fat free
Low saturated fats
High carb
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
70
Nutrition Information
Serving Size1 (128g)
Amount per serving
Calories197 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 49g38%
Dietary Fibre 0g0%
Sugar 17gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 205mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
6.00 g
beverages, water, tap, drinking
60.00 g
chaat masala
2.25 g
rose syrup
20.00 g
khus syrup
20.00 g
kala khatta syrup
20.00 g
Food groups
53%
water
36%
sugars
5%
stone fruits
5%
citrus fruits
1%
dry herbs and spices
0%
salt
Health Tags for Baraf ka gola (mixed syrup)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-