Barley flour
148g
Indian
Ingredient
Protein
12%
Carbs
84%
Fat
4%
Nutrition Information
Serving SizeCup (148g)
Amount per serving
Calories511 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 110g85%
Dietary Fibre 15g50%
Sugar 1gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Barley flour
Condition
Risk Level
Reason
Better Alternatives
IBS
● Avoid this food
Presence of high FODMAP ingredient- barley
-