vegan

barley, pearled, cooked

157g

Global

Main
193Kcal

Protein

7%

Carbs

90%

Fat

3%

Nutrition Information

Serving SizeCup (157g)
Amount per serving
Calories193 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 44g34%
Dietary Fibre 6g20%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 5mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack