Protein
5%
Carbs
93%
Fat
2%
Food Tags
Low fat
Fat free
Low saturated fats
High carb
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 31g24%
Dietary Fibre 2g7%
Sugar 19gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 156mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
beverages, water, tap, drinking
204.00 g
barley flour or meal
15.54 g
jaggery, cane
20.00 g
Food groups
85%
water
8%
sugars
6%
whole grains
0%
salt
Health Tags for Barley sattu
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Namkeen sattu, Jau sattu without sugar
IBS
● Avoid this food
Presence of high FODMAP ingredient- barley flour
-