Protein
36%
Carbs
1%
Fat
63%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizePiece (50g)
Amount per serving
Calories110 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 31mg10%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 247mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
salt, table
0.44 g
oil, olive, salad or cooking
3.68 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
41.29 g
basil pesto sauce
4.86 g
Food groups
82%
chicken
11%
vegetable oils
2%
cow milk
2%
fresh herbs and spices
2%
tree nuts
1%
salt
0%
allium veggies
0%
dry herbs and spices
Health Tags for Basil cheese chicken tikka (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mustard chicken tikka, Smoked murgh, Sukha murgh
IBS
● Can consume freely
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