Protein
35%
Carbs
27%
Fat
37%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizePiece (22g)
Amount per serving
Calories40 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 23mg8%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 162mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.40 g
salt, table
0.30 g
oil, rice bran
1.36 g
lemon juice, raw
0.75 g
garlic, raw
1.35 g
crustaceans, shrimp, raw (not previously frozen)
14.17 g
chickpea flour (besan)
2.30 g
leavening agents, baking soda
0.06 g
rice flour, brown
0.95 g
chillies, green
0.20 g
omum
0.10 g
curry leaves
0.11 g
Food groups
64%
shell fish
10%
beans
6%
vegetable oils
6%
allium veggies
4%
other gluten free grains
3%
citrus fruits
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
0%
food additives, baking etc
Health Tags for Batter fried prawns (poricha konju)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Prawns and cabbage, Baked prawns
IBS
● Avoid this food
Presence of High FODMAP ingredient- besan, garlic
Prawns - grilled, Bhapa chingri (Steamed prawns), Chingri paturi, Fried prawns (gluten free)