Protein
30%
Carbs
61%
Fat
8%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories232 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 47mg16%
Total Carbohydrate 34g26%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 6g24%
Protein 17g31%
Sodium 276mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
65.00 g
sauce, barbecue
23.83 g
beverages, water, tap, drinking
50.00 g
rice, white, long-grain, regular, raw, unenriched
30.83 g
Food groups
38%
chicken
32%
water
20%
other gluten free grains
4%
color veggies
3%
sugars
3%
vinegars
0%
salt
0%
citrus fruits
0%
dry herbs and spices
0%
other sugars
0%
soy
0%
green leafy veggies
0%
refined grains
0%
fresh herbs and spices
Health Tags for Barbeque chicken rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high glycemic white rice
Mixed fried rice (nonveg), Chicken fried rice (schezwan), Chicken rice stew
IBS
● Can consume freely
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