vegan

Bbq Corn on cob

90g

Global,western

Side
149Kcal

Protein

7%

Carbs

39%

Fat

54%

Food Tags

Low fibre
High glycemic index
High saturated fats
High sodium

Estimated Glycemic Index

72

Nutrition Information

Serving Size1 (90g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 23mg8%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 429mg21%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
butter, salted
10.65 g
spices, pepper, black
1.73 g
salt, table
0.90 g
corn, sweet, yellow, raw
73.00 g
garlic, raw
3.75 g

Food groups

other gluten free grains
81%
other gluten free grains
butter
12%
butter
allium veggies
4%
allium veggies
dry herbs and spices
2%
dry herbs and spices
salt
1%
salt

Health Tags for Bbq Corn on cob

Diabetes
● Can consume freely
Bhutta
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
-