Protein
18%
Carbs
37%
Fat
45%
Estimated Glycemic Index
50
Nutrition Information
Serving SizeServing (30g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 238mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable