Beans, adzuki, mature seed, cooked, boiled, with salt

230g
294Kcal

Protein

23%

Carbs

76%

Fat

1%

Nutrition Information

Serving Size1.0 cup (230g)
Amount per serving
Calories294 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 57g44%
Dietary Fibre 17g57%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 561mg28%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack