Beans, black turtle, mature seeds, canned

240g
218Kcal

Protein

26%

Carbs

71%

Fat

3%

Nutrition Information

Serving Size1.0 cup (240g)
Amount per serving
Calories218 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 40g31%
Dietary Fibre 17g57%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 922mg46%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack