Beans, kidney, all types, mature seeds, raw

184g
613Kcal

Protein

28%

Carbs

70%

Fat

2%

Nutrition Information

Serving Size1.0 cup (184g)
Amount per serving
Calories613 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 110g85%
Dietary Fibre 46g153%
Sugar 0NA
Added Sugar 0g0%
Protein 43g80%
Sodium 44mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack