vegan

beans, kidney, mature seeds, sprouted, raw

184g

Global

Ingredient
53Kcal

Protein

45%

Carbs

44%

Fat

12%

Nutrition Information

Serving SizeCup (184g)
Amount per serving
Calories53 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 11mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
87.27 g
beans, kidney, all types, mature seeds, raw
9.03 g

Food groups

water
91%
water
beans
9%
beans