Beans, kidney, royal red, mature seeds, cooked, boiled with salt
177g
Protein
30%
Carbs
69%
Fat
1%
Nutrition Information
Serving Size1.0 cup (177g)
Amount per serving
Calories218 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 39g30%
Dietary Fibre 16g53%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 427mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
