Beans, NFS

185g
350Kcal

Protein

17%

Carbs

49%

Fat

33%

Nutrition Information

Serving Size1 cup (185g)
Amount per serving
Calories350 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 5g83%
Cholesterol 0mg0%
Total Carbohydrate 44g34%
Dietary Fibre 15g50%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 401mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack