Beans, small white, mature seeds, cooked, boiled, with salt
179g
Protein
25%
Carbs
71%
Fat
4%
Nutrition Information
Serving Size1.0 cup (179g)
Amount per serving
Calories254 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 46g35%
Dietary Fibre 19g63%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 426mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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