Protein
5%
Carbs
45%
Fat
50%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
57
Nutrition Information
Serving SizePiece (42g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 55mg18%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 10g40%
Protein 2g4%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
egg, yolk, raw, fresh
5.10 g
spices, cardamom
0.10 g
spices, nutmeg, ground
0.11 g
salt, table
0.02 g
vanilla extract
0.65 g
nuts, almonds
0.70 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
12.50 g
sugars, granulated
10.00 g
wheat flour, white, all-purpose, unenriched
8.75 g
ghee, cow
4.13 g
Food groups
31%
tree nuts
24%
sugars
21%
refined grains
12%
hen egg
10%
dairy oil and fat
2%
dry herbs and spices
0%
salt
Health Tags for Bebinca
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-