Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

162g
196Kcal

Protein

32%

Carbs

17%

Fat

51%

Nutrition Information

Serving Size1 cup (162g)
Amount per serving
Calories196 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 44mg15%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 525mg26%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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