Protein
43%
Carbs
2%
Fat
54%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 50mg17%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 277mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
3.50 g
spices, pepper, black
0.10 g
salt, table
0.40 g
arugula, raw
10.00 g
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, choice, raw
70.88 g
basic vinaigrette
5.00 g
Food groups
79%
beef
11%
green leafy veggies
4%
cow milk
4%
vegetable oils
1%
vinegars
1%
salt
0%
dry herbs and spices
0%
water
0%
sugars
0%
refined grains
Health Tags for Beef carpaccio
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Beef cucumber saute
IBS
● Can consume freely
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