beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, braised
28g
Global
Main
Protein
32%
Carbs
0%
Fat
68%
Nutrition Information
Serving SizeOz (28g)
Amount per serving
Calories97 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 29mg10%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 18mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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