nonveg

beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, select, cooked, braised

28g

Global

Main
90Kcal

Protein

35%

Carbs

0%

Fat

65%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories90 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 29mg10%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 19mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack