Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

85g
145Kcal

Protein

63%

Carbs

0%

Fat

37%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 74mg25%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 63mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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