Beef, chuck for stew, separable lean and fat, choice, cooked, braised

85g
165Kcal

Protein

67%

Carbs

0%

Fat

33%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 82mg27%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 28g52%
Sodium 55mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack