Beef, chuck for stew, separable lean and fat, choice, raw

113g
147Kcal

Protein

66%

Carbs

0%

Fat

33%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories147 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 71mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 89mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack