Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

85g
204Kcal

Protein

48%

Carbs

0%

Fat

52%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 1g100%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 89mg30%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 64mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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