Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
113g
Protein
47%
Carbs
0%
Fat
53%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories191 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 5g25%
Trans Fat 1g100%
Monosaturated Fat 6g21%
Polysaturated Fat 0g0%
Cholesterol 86mg29%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 96mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
