beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled
85g
Global
Main
Protein
59%
Carbs
0%
Fat
41%
Nutrition Information
Serving SizeServing (3 oz) (85g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 63mg21%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 22g41%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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