beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, select, cooked, grilled
85g
Global
Main
Protein
49%
Carbs
0%
Fat
51%
Nutrition Information
Serving SizeServing (3 oz) (85g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 71mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 65mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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