nonveg

beef, chuck, under blade center steak, boneless, denver cut, separable lean only, trimmed to 0 fat, choice, raw

28g

Global

Ingredient
50Kcal

Protein

43%

Carbs

2%

Fat

55%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 22mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack