Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
85g
Protein
57%
Carbs
0%
Fat
43%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 91mg30%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 27g50%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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