Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

85g
208Kcal

Protein

43%

Carbs

0%

Fat

57%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories208 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 72mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 43mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack