Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

113g
156Kcal

Protein

64%

Carbs

0%

Fat

36%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories156 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 71mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 25g46%
Sodium 68mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack