Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

85g
119Kcal

Protein

65%

Carbs

0%

Fat

35%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 53mg18%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 48mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack