Beef, ground, 80% lean meat / 20% fat, raw

113g
287Kcal

Protein

28%

Carbs

0%

Fat

72%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories287 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 9g45%
Trans Fat 1g100%
Monosaturated Fat 10g36%
Polysaturated Fat 1g17%
Cholesterol 80mg27%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 75mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
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