nonveg

Beef Jerky

20g

Global,continental,western,european

Snack
82Kcal

Protein

33%

Carbs

11%

Fat

57%

Estimated Glycemic Index

36.8

Nutrition Information

Serving SizePiece (20g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 357mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
spices, garlic powder
0.31 g
spices, onion powder
0.24 g
spices, paprika
1.15 g
spices, pepper, black
1.15 g
spices, pepper, red or cayenne
0.18 g
salt, table
4.20 g
sauce, worcestershire
5.50 g
beef, ground, 70% lean meat / 30% fat, raw
84.75 g
soy sauce made from soy (tamari)
6.00 g
honey
9.60 g

Food groups

beef
75%
beef
natural sugar substitutes
8%
natural sugar substitutes
water
5%
water
salt
5%
salt
vinegars
3%
vinegars
dry herbs and spices
3%
dry herbs and spices
soy
1%
soy
refined grains
0%
refined grains
other sugars
0%
other sugars
sugars
0%
sugars
fresh herbs and spices
0%
fresh herbs and spices