Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

113g
225Kcal

Protein

43%

Carbs

0%

Fat

57%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories225 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 6g30%
Trans Fat 1g100%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 70mg23%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 50mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack