Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
284g
Protein
61%
Carbs
0%
Fat
39%
Nutrition Information
Serving Size1.0 steak raw (284g)
Amount per serving
Calories440 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 165mg55%
Total Carbohydrate 0g0%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 65g120%
Sodium 128mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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