Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
85g
Protein
43%
Carbs
1%
Fat
56%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories206 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 1g100%
Monosaturated Fat 6g21%
Polysaturated Fat 0g0%
Cholesterol 71mg24%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 76mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
