Protein
26%
Carbs
49%
Fat
26%
Food Tags
Low sugar
Low glycemic index
High protein
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories36 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 122mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.01 g
salt, table
0.28 g
oil, rice bran
0.45 g
garlic, raw
0.20 g
onions, raw
2.33 g
beverages, water, tap, drinking
6.00 g
leavening agents, baking powder, low-sodium
0.08 g
leavening agents, baking soda
0.04 g
wheat flour, white, all-purpose, unenriched
5.21 g
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
7.56 g
Food groups
34%
beef
27%
water
24%
refined grains
11%
allium veggies
2%
vegetable oils
1%
salt
1%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Beef momo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Wheat dumplings, Wheat chicken momos, Wheat beef momo
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-