Beef, New Zealand, imported, variety meats and by-products, tongue, raw

113g
275Kcal

Protein

29%

Carbs

0%

Fat

71%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories275 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 8g40%
Trans Fat 1g100%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 92mg31%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 20g37%
Sodium 82mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack