Protein
22%
Carbs
24%
Fat
54%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 7mg2%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 59mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.08 g
salt, table
0.12 g
oil, rice bran
0.82 g
coriander (cilantro) leaves, raw
0.09 g
tomatoes, red, ripe, raw, year round average
2.73 g
beverages, water, tap, drinking
2.40 g
chickpea flour (besan)
4.97 g
beef, ground, 80% lean meat / 20% fat, raw
10.17 g
ginger garlic paste
0.19 g
garam masala powder
0.10 g
Food groups
47%
beef
23%
beans
13%
color veggies
11%
water
4%
vegetable oils
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
0%
allium veggies
Health Tags for beef pakoda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Chicken burger patty, Beef baked pakora
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Moong dal pakora, Beef moong flour pakora