Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
85g
Protein
43%
Carbs
0%
Fat
57%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories198 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 77mg26%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 80mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values