Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
113g
Protein
49%
Carbs
0%
Fat
51%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories193 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 1g100%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 72mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 76mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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