beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0 fat, choice, raw
28g
Global
Ingredient
Protein
30%
Carbs
1%
Fat
70%
Nutrition Information
Serving SizeOz (28g)
Amount per serving
Calories67 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 18mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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