Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
113g
Protein
44%
Carbs
0%
Fat
56%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories217 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 0g0%
Cholesterol 82mg27%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 63mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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