nonveg

beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled

28g

Global

Main
45Kcal

Protein

75%

Carbs

0%

Fat

25%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories45 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 22mg7%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 19mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack